This year, I posted a piece every day along with my thoughts on wellbeing, in hope it may help some of you. 💗 Click on the images for the Instagram post (if you want to leave a comment). . 18.05.2020 Today marks the first day of #MentalHealthAwarenessWeek, and what a time to talk about it! We’re Continue reading
Category: Mental Health
Blog posts relating to mental health.
Mind Over Matter
May marks “Mental Health Awareness” month, where people post their stories and support to lessen the stigma of issues such as Depression, Anxiety, Bi-Polar and many others. Mental health issues affects 1 in 4 people in the UK and can be debilitating to one’s daily life if left untreated. Unlike physical injuries or disabilities, internal Continue reading
Keeping A Calm Mind
NAOHOA isn’t just about getting a tattoo, it’s about having a positive, empowering experience whilst marking your body with art that will stay with you for life. It’s natural to feel nervous or even anxious before going under the needle, which is why I’ve compiled some helpful tips you can apply NOW in order to Continue reading